When connective tissue structures such as ligaments, tendons, or joint capsules are injured, the initial healing response is triggered. This process is an inflammatory cascade which starts by increasing blood flow to the region, thereby bringing white blood cells, platelets, growth factors, chemical signals called cytokines, and more to the site of injury. The body first breaks down damaged tissue, and then begins to repair the connective tissue the best it can. This inflammatory process, however, can often be too inflammatory, leading to excess inflammation damaging nearby healthy tissues, or can be inadequate, leading to poor healing and repair of
damaged structures.